Hate running, or even the idea of running? Me too, until I started hacking it
CNN By David G. Allan, CNN (CNN) — I found another person who hates running, and I’m not surprised. “I find it tedious and boring, and I…
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US surgeon general sounds alarm about link between alcohol and cancer
CNN By Ben Tinker, Meg Tirrell and Brenda Goodman, CNN (CNN) — US Surgeon General Dr. Vivek Murthy issued an advisory Friday warning Americans…
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No apps, no hacks. A guide to optimizing productivity
By Upasna Gautam, CNN (CNN) — I used to be a productivity app junkie. If an app promised to make me smarter, faster or more efficient, I…
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2025 best diet wins gold for wellness and disease prevention
By Sandee LaMotte, CNN (CNN) — The award-winning Mediterranean diet has done it again, capturing 2025’s “best of the best” award from…
Continue Reading US surgeon general sounds alarm about link between alcohol and cancer
CNN By Ben Tinker, Meg Tirrell and Brenda Goodman, CNN (CNN) — US Surgeon General Dr. Vivek Murthy issued an advisory Friday warning Americans…
Continue Reading US surgeon general sounds alarm about link between alcohol and cancer
By Ben Tinker, Meg Tirrell and Brenda Goodman, CNN (CNN) — US Surgeon General Dr. Vivek Murthy issued an advisory Friday warning Americans that…
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More Popsicles, please: Your tonsils can grow back
By Deidre McPhillips, CNN (CNN) — In the summer of 1983, Katy Golden’s mom had stocked their kitchen in the suburbs of Detroit with Popsicles…
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Ditch the restrictive resolutions and set one of these 3 fun food ‘intentions’ instead
By Karla Walsh, CNN (CNN) — Justine Doiron used to fall into the 49% of young adults who reportedly set a New Year’s resolution —…
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Worried about your drinking? Check out our Dry January advice
By Sandee LaMotte, CNN (CNN) — There are lots of great reasons to decide to go “dry” in January and give up alcohol. Perhaps you imbibed a…
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A single cigarette slashes 20 minutes off your life expectancy, UK research suggests
By Jacqueline Howard, CNN (CNN) — If you’re thinking about making a New Year’s resolution to quit smoking, it might help to know that new…
Continue ReadingAs pace and severity of human H5N1 cases accelerate, NIH leaders call for more action on bird flu
By Brenda Goodman, CNN (CNN) — Most human cases of bird flu in North America have been mild, a fact that’s underscored by a new study of the…
Continue ReadingThe ancient origins of New Year’s resolutions and how the tradition has changed
By Kristen Rogers, CNN (CNN) — Near the end of every year, the prospect of rising from the fog of holiday hustle, bustle and feasts to…
Continue ReadingNorovirus cases are surging. A doctor explains what to look for
By Katia Hetter, CNN (CNN) — A common stomach bug is surging, according to new data from the US Centers for Disease Control and Prevention. In…
Continue ReadingAfter a long lull, Covid-19 levels are surging in the US
By Deidre McPhillips, CNN (CNN) — After a relatively slow start to the respiratory virus season, Covid-19 levels in the United States began…
Continue ReadingThis easy daily exercise could spark joy all year
Personal essay by David G. Allan, CNN (CNN) — Useful life advice can be found in unexpected places. And like most wisdom, it has a way of…
Continue ReadingFor young users, tobacco packets like Zyn are a nicotine trend that just won’t quit
By Jen Christensen, CNN (CNN) — Tiny packets of nicotine have quickly become a big problem for parents and schools. They’re available at gas…
Continue ReadingMaking financial resolutions? Keep your list short and specific
By Jeanne Sahadi, CNN (CNN) — So you want to get your financial life in order. And you swear that 2025 will be the year you do it. In fact,…
Continue ReadingAre you stretching correctly? Fitness experts break down what to do pre- and post-workout
By Jocelyn Solis-Moreira, CNN (CNN) — As you head into the gym, you likely already have a workout plan in mind. Maybe you’re taking a light…
Continue ReadingIf you’re mentally struggling during the holidays, here’s how to cope
By Kristen Rogers, CNN (CNN) — For many people, celebrating New Year’s Day can include reflecting on a life well lived or a chance to start…
Continue ReadingMore illnesses and deaths reported in Democratic Republic of Congo outbreak involving malaria
By Deidre McPhillips, CNN (CNN) — A mysterious illness outbreak in a remote region of the Democratic Republic of Congo has now been identified…
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