Optimize your breathing with these tips
Dana Santas, a breathing, mobility, and mind-body coach in professional sports, explains how breathing can impact the way you feel and demonstrates…
Continue ReadingDana Santas, a breathing, mobility, and mind-body coach in professional sports, explains how breathing can impact the way you feel and demonstrates…
Continue ReadingBy Dana Santas, CNN In the first article of our series, we established why breathing is your superpower, impacting virtually all aspects of your…
Continue ReadingBy Mallika Kallingal, CNN Lauren Nichols’ battle with Covid-19 began early in the pandemic, when resources were scarce and experts debated…
Continue ReadingBy Madeline Holcombe, CNN The dangerous Delta variant poses a risk to the United States as the country works to ease out of the Covid-19 pandemic,…
Continue ReadingBy Jacqueline Howard, CNN The number of births in the United States fell by 4% last year, according to a new report from the US Centers for Disease…
Continue ReadingBy Michael Nedelman and Nadia Kounang, CNN A coronavirus variant first spotted in India is poised to become the dominant one in the United States,…
Continue ReadingBy Lisa Selin Davis, CNN When my oldest child turned 11, I figured it was time to talk birds and bees and bodily changes, and purchased a couple of…
Continue ReadingBy Lisa Selin Davis, CNN The attacks on kids who identify as transgender keep coming. Arkansas in early April became the first state to ban…
Continue ReadingBy Sandee LaMotte, CNN For as long as he can remember, Brad Johnson knew he was different. “I’ve never been normal when it came to…
Continue ReadingBy Madeline Holcombe and Theresa Waldrop, CNN The Delta coronavirus variant, which is highly transmissible and possibly more dangerous than current…
Continue ReadingBy Sandee LaMotte, CNN Drinking up to three or four cups of caffeinated or decaffeinated coffee a day reduces your risk of developing and dying from…
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