![Foam rolling is the No. 1 thing that Los Angeles-based trainer Ashley Borden says she wishes everyone knew was important for overall fitness.](https://ktvz.b-cdn.net/2023/11/cnn-L19jb21wb25lbnRzL2ltYWdlL2luc3RhbmNlcy9jbHBhZnRvcmswMDFrM2I2aDJ3cmEyNW56-L19jb21wb25lbnRzL2FydGljbGUvaW5zdGFuY2VzL2NscGFmNWxhczAwMHIyNXFlNjVmbzJvM3o-375x225.jpg)
What celebrity trainers want you to know about getting fit
By Dana Santas, CNN (CNN) — Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning…
Continue ReadingBy Dana Santas, CNN (CNN) — Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning…
Continue ReadingBy Brenda Goodman, CNN (CNN) — With holiday season underway, you may be realizing that you forgot to get your Covid-19 and flu vaccines, and now…
Continue ReadingBy Jen Christensen, CNN (CNN) — Chinese health authorities told the World Health Organization on Thursday that a spike in cases of children…
Continue ReadingText by Casey Barber and illustrations by Alberto Mier, CNN (CNN) — Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part…
Continue ReadingBy Madeline Holcombe, CNN (CNN) — The table is set, friends and family draw near, and you already know what comments or questions are going to…
Continue ReadingBy Jen Christensen, CNN (CNN) — No pollution is good for anyone’s health, but a new study found that scientists may have significantly…
Continue ReadingBy Katherine Dillinger, CNN (CNN) — The World Health Organization says it has requested more information from Chinese officials on an increase…
Continue ReadingBy Sandee LaMotte, CNN (CNN) — You had a little too much to drink last night, and now you’re nursing that dreaded morning aftermath — a…
Continue ReadingBy Katherine Dillinger, CNN (CNN) — Cinnamon applesauce pouches that have been recalled after reports of high blood lead levels in children are…
Continue ReadingBy Katherine Dillinger, CNN (CNN) — Seneca Foods is recalling glass jars of Hy-Vee Turkey Gravy because they may actually contain beef gravy,…
Continue ReadingBy Deblina Chakraborty, CNN (CNN) — As people gather for Thanksgiving, they might be bringing along some unexpected guests. These get-togethers…
Continue ReadingBy Kristen Rogers, CNN (CNN) — Scientists may be closer to understanding the culprit behind the consumption of red wine causing headaches for…
Continue ReadingBy Deidre McPhillips, CNN (CNN) — Respiratory virus season is ramping up across the United States, and the US Centers for Disease Control and…
Continue ReadingBy Sandee LaMotte, CNN (CNN) — Eating a greater amount of ultraprocessed food was associated with a higher risk of developing cancers of the…
Continue ReadingBy Deidre McPhillips, CNN (CNN) — Long-term use of ADHD medications can raise the risk of cardiovascular disease in both children and adults,…
Continue ReadingBy Brenda Goodman, CNN (CNN) — Kelsey Hatcher’s fourth pregnancy started like most others: with a missed period. From there, a home pregnancy…
Continue ReadingCNN By Brenda Goodman, CNN (CNN) — Kelsey Hatcher’s fourth pregnancy started like most others: with a missed period. From there, a home…
Continue ReadingBy Katie Hunt, CNN (CNN) — Children and teens in the United States now get more than two-thirds of their calories from ultraprocessed foods, an…
Continue ReadingBy Deidre McPhillips, CNN (CNN) — Nearly a quarter of people seeking an abortion in the United States were unable to get one due to bans that…
Continue ReadingBy Taylor Nicioli, CNN (CNN) — When Gloria Chavez was planning on going home for the holidays for the first time since moving out as an…
Continue Reading