Expensive doesn’t mean better when choosing athletic apparel, experts say
By Melanie Radzicki McManus, CNN (CNN) — If you have resolved to start a regular exercise regimen this year — congrats! But does that mean…
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Forget 21 days. Most healthy new habits take at least two months to stick
By Joshua Korber Hoffman, CNN (CNN) — Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that…
Continue ReadingThese people stopped procrastinating. You can too with this advice, they say
By Kristen Rogers, CNN (CNN) — Sam Dylan Finch was 27 years old when he reached a breaking point. Having dealt with attention deficit…
Continue ReadingWhy your phone doesn’t make for the best alarm clock
By Madeline Holcombe, CNN (CNN) — Phones have replaced many things: computers, calculators, cameras and maps. But returning to an old-fashioned…
Continue ReadingExercising: How often do you need to clean your yoga mat?
By Melanie Radzicki McManus, CNN (CNN) — Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today…
Continue ReadingNIH interim director comes from its research ranks but is known for questioning Covid-19 vaccine mandates
By Meg Tirrell and Brenda Goodman, CNN (CNN) — Dr. Matthew Memoli, a National Institute of Allergy and Infectious Diseases researcher focused…
Continue ReadingAfter disruption due to Trump administration communication pause, NIH told it can continue some purchasing for research
By Brenda Goodman and Meg Tirrell, CNN (CNN) — After purchasing for research at the National Institutes of Health was put on hold last week,…
Continue ReadingTrump administration withdraws proposed menthol ban
By Jen Christensen, CNN (CNN) — The Trump administration has withdrawn the proposed rule that would ban menthol in cigarettes and flavored…
Continue ReadingThese tips might help you ‘unbreak’ your heart after losing someone
By Julianna Bragg, CNN (CNN) — Suzy Hopkins’ life was suddenly turned upside down. After 30 years of marriage, her husband unexpectedly left…
Continue ReadingIs drinking alcohol bad for your health? New dietary guidelines will weigh risks and benefits
By Deidre McPhillips, CNN (CNN) — Most adults in the United States drink alcohol, but there is steadily growing public concern about the health…
Continue ReadingA new definition of obesity goes beyond BMI. What this could mean for you
By Faye Chiu, CNN (CNN) — For years, medical experts have defined obesity primarily based on body mass index, which measures stored fat by…
Continue Reading5 expert-approved ways to eliminate artificial sweeteners in your diet
By Sandee LaMotte, CNN (CNN) — Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing…
Continue ReadingPeople with ADHD have shorter life expectancy and higher risk of mental health issues, study finds
By Kristen Rogers, CNN (CNN) — Having attention deficit hyperactivity disorder, or ADHD, is associated with a shorter life expectancy and a…
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Oregon hospitals seek more state funding to close reimbursement gapÂ
Oregon hospitals are operating at a loss or often with thin profit margins, with patients boarding in emergency rooms and rural facilities forced to…
Continue ReadingFeeling bored has a purpose. Here are 5 things to know about boredom
By Andrea Kane, CNN Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries…
Continue ReadingLawyers and advocacy groups advise members of the LGBTQ+ community to take precautions under Trump’s executive order
By Julianna Bragg, CNN (CNN) — Lawyers and advocacy organizations are encouraging members of the LGBTQ+ community to act quickly to protect the…
Continue ReadingAn abortion clinic moved to a ‘safe haven’ state. It didn’t get a warm welcome
By Deidre McPhillips, CNN (CNN) — After Roe v. Wade was overturned, LaDonna Prince decided to move her abortion clinic from Indiana, where…
Continue ReadingTrump administration directs federal health agencies to pause communications
By Brenda Goodman and Meg Tirrell, CNN (CNN) — Amid a deluge of executive actions, the Trump administration has directed federal health…
Continue ReadingChildren are sexually abused online regularly, and the problem is only growing. Here’s what experts suggest
By Madeline Holcombe, CNN (CNN) — Researchers are calling for global action after finding that 1 in 12 kids are being exposed to sexual…
Continue ReadingWhat you should know about carbonated water and weight loss
By Sandee LaMotte, CNN (CNN) — Fizzy, sparkling, carbonated or seltzer — no matter what you call it, water that tickles your nose is fun and…
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