![Nuts can be incorporated into the recipes for many tasty dishes such as Thai chicken satay with peanut sauce.](https://ktvz.b-cdn.net/2023/10/cnn-L19jb21wb25lbnRzL2ltYWdlL2luc3RhbmNlcy9jbG40eWpwenIwMDIzM2I2aXhsN3kzbWd0-L19wYWdlcy9jbG40eHgzMncwMDAwMjZwYTlucG80ZWx4-375x225.jpg)
Why it’s nutty not to eat nuts for good health
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