How Olympic figure skaters lock in before a program
NBC Olympics
In order to skate on Olympic ice, the mind and body both need to be adequately prepared. 2018 bronze medalist Adam Rippon takes us through his personal warm-up regimen.
BE PART OF THE CONVERSATION
KTVZ is committed to providing a forum for civil and constructive conversation.
Please keep your comments respectful and relevant. You can review our Community Guidelines by clicking here
If you would like to share a story idea, please submit it here.