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Trapped by your own thoughts? Here are 5 ways to free yourself
You stare at your bedroom ceiling, willing yourself to go to sleep. Thoughts race through your head, holding your mind hostage. Or you ruminate on…
Continue ReadingYou stare at your bedroom ceiling, willing yourself to go to sleep. Thoughts race through your head, holding your mind hostage. Or you ruminate on…
Continue ReadingYou stare at your bedroom ceiling, willing yourself to go to sleep. Thoughts race through your head, holding your mind hostage. Or you ruminate on…
Continue ReadingThe seven-day average of newly administered doses of the Covid-19 vaccine has fallen below 1 million per day for the first time since January,…
Continue ReadingIn an interview with CNN on Thursday, Dr. Anthony Fauci said that an email he received last year from an executive at the US-based EcoHealth Alliance…
Continue ReadingDr. Anthony Fauci is “cautiously optimistic” that children younger than 12 will be eligible to get a Covid-19 vaccine by Thanksgiving, he…
Continue ReadingThere’s little doubt the 2016 election was stressful. Now a team in North Carolina say they have evidence the tumultuous campaign may have…
Continue ReadingAvocados have become an increasingly popular food in recent years, with people blending the creamy fruit in their smoothies or slicing it to layer on…
Continue ReadingHere’s some background information about MERS, or Middle East respiratory syndrome. MERS is a viral respiratory illness brought on by Middle…
Continue ReadingMany people have been putting off routine medical care during the Covid-19 pandemic. Now that many US adults are vaccinated and the rate of new…
Continue ReadingWhat’s your favorite thing about puppies? Is it their cute yawns, wiggly bottoms or the sweet way they lick your nose? Or maybe it’s…
Continue ReadingAre you paying attention? Maybe not. We spend nearly half our waking lives with wandering minds, Harvard University scientists found over a decade…
Continue ReadingAmericans have seen a wave of reopenings and the relaxation of restrictions as more people get vaccinated, but experts are warning the public not to…
Continue ReadingThe road to vaccinating enough of the US to protect against Covid-19 may be an uphill battle from here on out, the US Surgeon General said Wednesday,…
Continue ReadingWhile Memorial Day was a milestone for a return to a sense of normalcy from the Covid-19 pandemic, it could take another two weeks to determine where…
Continue ReadingPolitical conservatives are more likely to believe untrue news reports than liberals are, researchers reported Wednesday. It’s the latest in a…
Continue ReadingIt’s an effort to expand access to coronavirus vaccines: provide shots at the barber shop. As part of a White House initiative, the National…
Continue ReadingIf you think herd immunity is the finish line to this pandemic, it’s time for a reality check. Herd immunity with Covid-19 could come and go,…
Continue ReadingFour St. Charles Health System nurses have been honored with The DAISY Award for Extraordinary Nurses®, recognizing the outstanding, compassionate…
Continue ReadingCicadas might seem like a crispy, protein-packed snack, but people with seafood allergies should think twice about eating them, according to the US…
Continue ReadingSongwriter Tabitha Haly doesn’t just sing, she belts. It’s a technique that helps keep her lungs strong as she deals with spinal muscular…
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