Strengthen your core with exercises you can do at home using only a paper plate
CNN By Dana Santas, CNN With spring still nearly a month away, the continued wintry weather and shorter days with less sunlight could be taking a…
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The extraordinary train lifeline behind Ukraine’s Rail Force One
CNN Julia Buckley, CNN It was “Rail Force One” — the overnight train that took US President Biden on a diplomatic odyssey from…
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The Big Playback 2/24 Pt. 2: Summit boys take down Bend, top plays
Summit claimed the IMC boys title. Vote for your Play of the Week right…
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The Big Playback 2/24 Pt. 1: Redmond boys and girls beat Ridgeview, Mountain View crushes CalderaÂ
Mountain View claimed the IMC girls…
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Bend Bioscience adds new R& D lab
Bend Bioscience, a high-tech firm focused on developing enhanced pharmaceutical drug delivery technologies, has opened its R&D…
Continue ReadingToxic waste from the Ohio train disaster heads to 2 more cities as the EPA chief returns to East Palestine
CNN By Holly Yan, CNN The head of the US Environmental Protection Agency is set to make his third trip to East Palestine, Ohio — a town…
Continue ReadingTexas and Michigan officials say they didn’t know water, soil from Ohio train wreck would be transported into their jurisdictions
CNN By Nicki Brown, Sara Smart and Ralph Ellis, CNN The federal Environmental Protection Agency has ordered Norfolk Southern to stop its shipments of…
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Pet Pals: Chuck will steal your heart
Lynne brought in Chuck for our weekly segment, and the NewsChannel 21 crew went nuts! You will too! He’s a new arrival at the Humane Society of…
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Bend greenhouse builder looks for sustainability
Shakti Farm Design will completely build you a greenhouse, so you can grow your own food. We met Friday with the company owner, Shiv Shakti, at one…
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Westside Village Magnet School highlights performing arts; students prepare to perform original play
Middle schoolers there are getting ready for an original play, ‘We Have a Dream,’ written by Bend’s own Mark Ransom. Carly Keenan tells us about it,…
Continue ReadingFormer NFL star Chad Johnson says he saved money by living inside Cincinnati Bengals stadium for two years
CNN By Ben Church, CNN After signing his first contract as a rookie for the Cincinnati Bengals in 2001, you might have forgiven Chad…
Continue ReadingBiden: ‘At this point I’m not’ planning to visit East Palestine, Ohio, after toxic train derailment
CNN By Donald Judd and Jeremy Diamond, CNN President Joe Biden told reporters at the White House Friday he has no plans travel to East Palestine,…
Continue ReadingUS Navy challenges Beijing’s South China Sea claims, gets angry reaction
CNN By Brad Lendon, CNN A day after China said it drove a US Navy destroyer away from Beijing-claimed waters in the South China Sea, the US 7th Fleet…
Continue ReadingProsecutors say Alex Murdaugh was the only one with motive, means and opportunity to kill his wife and son
CNN, WCSC By Eric Levenson and Alta Spells, CNN State prosecutors said in closing arguments of Alex Murdaugh’s murder trial Wednesday that he…
Continue ReadingPink reveals how a Cher show inspired her gravity defying performances
CNN By Marianne Garvey, CNN Pink is talking about her new album, “Trustfall,” named in the spirit of the exercise of falling backwards…
Continue ReadingMedia outlets ask Georgia Supreme Court to release full grand jury report on Trump 2020 election probe
CNN By Sara Murray, CNN A coalition of media outlets is asking the Georgia Supreme Court to reconsider a decision that blocked the full release of a…
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Furry Friends: Lobo is a sweet, friendly boy with brighter days ahead
Meet Lobo, an active, friendly 3-year-old German shepherd who gets along well with people and other animals and is a bit underweight from his time on…
Continue ReadingWinter storm slams the West Coast, prompting rare blizzard warnings in Southern California
CNN, WFSB, KSBW, KCAL, KCBS, WCCO, KGTV, KATU, KSFY, WDIV, @WEATHERBOYSUPER, SPECTEE, TMX, MINNESOTA DOT, MINNESOTA DEPARTMENT OF TRANSPORTATION,…
Continue ReadingChinese fighter jet confronts US Navy plane with CNN crew aboard as tensions simmer in South China Sea
CNN By Ivan Watson and Emiko Jozuka, CNN The US Navy reconnaissance jet flies at 21,500 feet over the South China Sea, 30 miles from the contested…
Continue ReadingKyiv marks one year of war with anxiety and a rallying cry from Zelensky
CNN, POOL, ZELENSKY, YOUTUBE, EUROPEAN PARLIAMENT, UNTV By Ivana Kottasová, CNN One year after Russian President Vladimir Putin launched his…
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