Bend Senior Center offers free fitness classes
To introduce fitness programs to adults throughout the community, The Bend Senior Center is offering free afternoon fitness classes Monday, January 20 th through Thursday, January 23rd.
All classes held at the facility after 4:00 pm during this week are available at no cost to adults ages 18 years and older. All levels are welcome and no previous experience is necessary.
The free class schedule is as follows:
Monday, January 20 th
4:15 – 5:15 pm Winter Conditioning
4:30 – 5:15 pm Total Body Pilates
5:30 – 6:30 pm Barre Class
Tuesday, January 21 st
4:15 – 5:15 pm Yoga Flow
Wednesday, January 22 nd
4:30 – 5:30 pm Zumba
4:30 – 5:15 pm Total Body Pilates
Thursday, January 23 rd
4:15 – 5:15 pm Hatha Yoga
5:30 – 6:30 pm Barre Class
Additional fitness classes and the fitness center are available for a fee. Visitors may choose between a variety of facility passes to suit their anticipated attendance whether one-time or numerous times a month. A weekly fitness schedule is available online at www.bendseniorcenter.org The Bend Senior Center is located at 1600 SE Reed Market Rd, adjacent to Larkspur Park and is served by Cascades East Transit route 5-6.
For additional information, contact the Bend Senior Center at (541) 388-1133 or visit www.bendparksandrec.org.