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5 ways to get out of a fitness rut

By Dana Santas, CNN (CNN) — If you’re feeling as if you’re spinning your wheels at the gym, welcome to the club. At some point in most people’s fitness journeys, they hit a plateau — progress stalls and motivation wanes. But fear not. Breaking out of this rut is achievable with the right approach. When

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Single dose of LSD provides immediate and lasting relief from anxiety, study says

By Sandee LaMotte, CNN (CNN) — A clinical trial’s encouraging results won US Food and Drug Administration breakthrough therapy status for an LSD formulation to treat generalized anxiety disorder, Mind Medicine Inc. announced Thursday. The biopharmaceutical company is developing the drug. “A breakthrough designation is a recognition that a drug has demonstrated evidence of clinical efficacy in meeting an unmet

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Maine mass shooter’s brain tissue showed signs of traumatic injury but not CTE

By Katherine Dillinger, CNN (CNN) — Tissue samples from the brain of the man who killed 18 people during a shooting rampage at a bowling alley and a restaurant in Lewiston, Maine, in October showed evidence of traumatic brain injury but not the neurological disorder CTE, according to the Concussion Legacy Foundation. Robert Card, 40, was a US Army reservist

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