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Month: October 2024

Feeling stressed about the election? Here’s what some are doing and what they say you can do too

Associated Press If the high stakes presidential election is causing troublesome thoughts, existential dread or rifts with loved ones, there’s no need to white knuckle through it. Take a deep breath. Literally. Meditation and mindfulness teacher Rosie Acosta says focusing on each inhale and exhale can help regain that grounding sense of control that may

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Cloudy and mild today, smoke lingers

Today, with the arrival of cooler air, temperatures will drop into the low 70s and upper 60s. Lows tonight in the 30s and 40s. A cold front passes through this morning which will bring clouds, more mild temperatures, and a breeze with wind gusts 15-20mph. We will remain cloudy tomorrow. Clouds will start to clear

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Melinda French Gates will give $250M to women’s health groups globally through a new open call

Associated Press Melinda French Gates will grant $250 million to support women’s health around the world through an open call for nonprofits to apply for funding. The pledge announced Wednesday signals a new chapter in her individual philanthropic giving since departing from the Bill & Melinda Gates Foundation earlier this year and is part of

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