Oregon officials urge residents to prioritize mental health during wildfire season

OREGON (KTVZ) -- As wildfires and smoke continue to impact Oregon, health officials are reminding people to take care of their mental health, too.

The Oregon Health Authority says wildfires can cause stress, anxiety, grief and trouble sleeping, even for people who aren't directly affected by a fire.

Officials recommend staying connected with friends and neighbors and maintaining routines when possible. They also say having an evacuation plan can help reduce stress.

For anyone struggling, help is available through the 988 Suicide and Crisis Lifeline. OHA says people can also call 211 for help finding local resources.