Stacker-Mental Health

If you’re someone who’s more suspicious than stoked about AI, it can be stressful to see just how ubiquitous it’s becoming in basically every…

Cognitive disengagement syndrome (CDS) is a set of symptoms marked by frequent daydreaming, brain fog, slow processing speed, daytime sleepiness, and…

A lot of emotional pain stays private for many people, and the loneliness around it can make speaking to another person feel harder than saying…

The term neurodivergent is everywhere lately — in headlines, in conversations, in captions on your social feed. Maybe you use it to describe…

Addiction acts as a wrecking ball not only for the life of the person struggling but to their entire family unit. Author David Sheff summed up the…

  Suicide is a leading cause of death in the U.S. and around the world. Research from 2023 found that one person died by suicide every 11…

  Most people don’t spend much time thinking about loss until it arrives on their doorstep. Grief is one of the most universal experiences…

  People have never had more information about their sleep. With smartwatches and sleep trackers, readiness scores, recovery metrics, and viral…

  Have you ever texted through an argument? Sent a meme or reel to break the ice after a confrontation? Used a dating app? Digital tools and…

  Treating ADHD isn’t a “one size fits all” journey — there’s no one treatment that works for everyone. Medication remains one of the…

  Attention deficit hyperactivity disorder (ADHD) is a common neurodevelopmental disorder marked by patterns of inattention and, in some cases,…

  You could be feeling emotional for a variety of reasons. Maybe you had a stressful workday and had to repress your emotions in front of your…

  Grief counseling in the workplace matters because grief does not arrive at work as a neat, visible event. It shows up as: The employee who was…

  One of the biggest misconceptions about boundaries is the idea that they should shape other people’s behavior. For example, let’s say you…

  Everyone experiences loss at some point in their life, but it’s how they process that loss and adapt to a new reality that defines their…

  According to the National Institute of Mental Health, nearly 1 in 5 adults—roughly 59 million people—live with a mental health issue,…

  Anticipatory anxiety is excessive dread about an event or situation that hasn’t happened yet. From political instability and the rapid…

  The average American who develops a mental health condition waits around 11 years before receiving any treatment. This figure has barely…