Heat Advisory issued July 22 at 9:18AM PDT until July 22 at 10:00PM PDT by NWS Pendleton OR

* WHAT…Hot conditions with temperatures up to 100 degrees. This
will pose a major risk of heat-related illness.

* WHERE…Lower Columbia Basin of Oregon and Washington, Grande
Ronde Valley, Wallowa County, John Day Basin, Foothills of the
Northern Blue Mountains of Oregon, Yakima Valley, and Foothills of
the Blue Mountains of Washington.

* WHEN…Until 10 PM PDT this evening.

* IMPACTS…Heat will significantly increase the risk of
heat-related illnesses for those who are sensitive to heat,
especially those without effective cooling or adequate hydration.
Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors. Young children and
pets should never be left unattended in vehicles under any
circumstances.

Take extra precautions if you work or spend time outside. When
possible reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear lightweight and loose fitting clothing when possible.
To reduce risk during outdoor work, the Occupational Safety and
Health Administration recommends scheduling frequent rest breaks in
shaded or air conditioned environments. Anyone overcome by heat
should be moved to a cool and shaded location. Heat stroke is an
emergency! Call 9 1 1.

For sheltering information and other human services in your area,
dial 2 1 1 during business hours or visit 211info.org for Oregon or
wa211.org for Washington anytime.