Heat Advisory issued July 31 at 12:56PM PDT until August 2 at 8:00PM PDT by NWS Pendleton OR

* WHAT…Hot conditions with temperatures 92 to 102 degrees
expected. This will pose a moderate risk of heat-related illness.

* WHERE…Blue Mountains of Oregon and Washington, Grande Ronde
Valley, Ochoco-John Day Highlands, East Slopes of the Oregon
Cascades, North Central Oregon, Central Oregon, and Lower Slopes
of the Eastern Washington Cascades Crest.

* WHEN…From 11 AM Thursday to 8 PM PDT Friday.

* IMPACTS…Heat will significantly increase the risk of
heat-related illnesses for those who are sensitive to heat,
especially those without effective cooling or adequate hydration.
Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors. Young children and
pets should never be left unattended in vehicles under any
circumstances.

Take extra precautions if you work or spend time outside. When
possible reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear lightweight and loose fitting clothing when possible.
To reduce risk during outdoor work, the Occupational Safety and
Health Administration recommends scheduling frequent rest breaks in
shaded or air conditioned environments. Anyone overcome by heat
should be moved to a cool and shaded location. Heat stroke is an
emergency! Call 9 1 1.

For sheltering information and other human services in your area,
dial 2 1 1 during business hours or visit 211info.org for Oregon or
wa211.org for Washington anytime.